Aerial Dance

Learn how to breath

Move freely, defy gravity, and explore space in three dimensions in our intermediate Aerial Dance class – also known as aerial acrobatics. Being suspended in the air with the support of the hammock allows you to gently reverse gravity and relieve the pressure that’s accumulated in your body and mind. Spinal decompression, lymphatic movement, core strengthening, upper body development, and lower body stability are only a few of the many benefits of this class.


Nour El Hadi

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When would you like to take the class? Drop-in Price: 20$(*)

*Price only applies for drop-in users who have not purchased a package from Namat. Click here to see our packages.
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