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About the class
Best for: All Levels
Day & Time:
Tuesday 8:30 to 9:30 am
Saturday 11:15 to 12:15 pm
Location: Ashrafieh
Instructor
Our energizing HIIT Pilates class is designed to maximize weight loss and tone your entire body! This dynamic workout blends high-intensity interval training with traditional Pilates principles, creating a challenging yet accessible experience for all fitness levels.
we managed to create the perfect fusion of strength and cardio , you’ll engage in a series of powerful exercises that elevate your heart rate while strengthening your core, improving flexibility, and sculpting lean muscle. The fast-paced intervals keep you motivated and burning calories long after the class ends.