Pilates on the mat
USD 17

About the class

Best for: All Levels

Day & Time:

Tuesday 7:15 to 8:15 am

Location: Gemmayze


Lina Ksseibi

Yoga Instructor

Expect the best of Pilates in this class.

Get ready to work on your posture (alignment and core) while strengthening your body, your balance, and your flexibility in a series of low-impact, highly focused moves.

Not only can pilates help improve your overall core strength and fitness, but it can also aid in the pre- vention of injury and enhance posture, mobility, and muscle tone.

When would you like to take the class? Drop-in Price: 20$(*)

*Price only applies for drop-in users who have not purchased a package from Namat. Click here to see our packages.
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