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December 23, 2024
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Prerecorded classes
Carmen Reformer Tutorials
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December 23, 2024
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Prerecorded classes
ZEINAB Pilates HIIT Core & Body
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December 23, 2024
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Prerecorded classes
Pilates & Stretching with Steffy Full Class
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December 17, 2024
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Events
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Retreat
Cocooned aerial sound bath and Reiki – Saturday 28 Dec 2024
You will be held in a cocoon of silky material allowing the vibrations and frequencies of the sound bath to engulf your whole body
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December 6, 2024
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Article
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Christmas in your mind
Christmas is the best time of the year, a time to give, a time to receive, a time to share and to be free.
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Recent Posts
Recovery Stretch with Steffy
SOULFUL & SOUND JOURNEY – Saturday 11 Jan 2025
Power yoga with Aceel Alicia Preview
Aerial yoga : Vampire pose with Alik
Aerial yoga : Monkey pose with Alik
Recent Articles
Recovery Stretch with Steffy
January 8, 2025
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SOULFUL & SOUND JOURNEY – Saturday 11 Jan 2025
January 5, 2025
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Power yoga with Aceel Alicia Preview
December 23, 2024
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