Michele has had a passion for sports from young age and is now sharing her love for fitness through dynamic workouts. With a deep appreciation for physical activity and wellness, Michele specializes in core training and indoor cycling, aiming to help individuals reach their personal fitness goals in both high-energy and targeted strength-building classes.
As a Megacore Instructor, Michele is working towards designing and teaching core-focused programs that aim to improve posture, flexibility, and overall body strength. She focuses on using functional movements and creative exercises to challenge participants at all fitness levels. Known for her motivating style and attention to proper form, Michele is excited to introduce classes that will be both engaging and rewarding.
In addition to core training, Michele is a certified Spinning Instructor with Spinning USA, where she leads high-intensity indoor cycling sessions. With an ability to craft energizing playlists and push participants through challenging intervals, Michele creates an environment that inspires riders to give their best effort. Her expertise in cycling form, pacing, and endurance training allows participants to maximize their cardiovascular fitness while enjoying the ride. Whether it’s climbing hills, sprinting through intervals, or cooling down after an intense session, Michele brings both skill and enthusiasm to each class.
Michele also holds certifications from DarkTraining Paris, further enhancing her knowledge of fitness and training techniques. These certifications ensure she stays up to date with the latest trends, allowing her to provide innovative and impactful workouts.
In addition to her work in fitness, Michele manages an inspection company, where she also consults in management. This dual career reflects her versatility and leadership skills, helping organizations improve efficiency and effectiveness. When she’s not teaching or consulting, Michele enjoys spending time with her two beautiful kids, who inspire her to live a balanced and fulfilling life.
With certifications from Spinning USA and DarkTraining Paris, Michele is committed to expanding her knowledge and helping others achieve their fitness goals. Her enthusiasm for sports and dedication to safe, effective, and enjoyable workouts make her a great resource for anyone looking to improve their fitness journey.
Whether you’re new to exercise or a seasoned athlete, Michele is ready to help you reach your goals and feel your best, one workout at a time.