Sanaa Aboul Hosn

Yoga instructor

About Sanaa

Sanaa is a certified yoga teacher with over 8 years of experience guiding students toward balance, strength, and inner peace. She is trained in Hatha, Yin yoga and Kids yoga, and her teaching style combines mindful movement, breath awareness, and a deep respect for each practitioner’s individual journey.

With a background in yoga, wellness, therapy, fitness, and Teaching in schools and with special needs, Sanaa believes that yoga is for everybody. She creates inclusive, supportive spaces where students can feel safe to explore and grow. Her classes whether dynamic flows or gentle restorative sessions, are rooted in compassion, presence, and empowerment.

Sanaa completed her 200-hour Teacher Training Course at Shanti Yoga School in Kerala, India in 2017. She also studied Ayurveda therapy and Panchakarma techniques in Rishikesh, India in 2018.

In addition to her adult yoga instructor, Sanaa is a certified children’s yoga teacher with over 8 years of experience helping young minds and bodies grow through mindful movement, creativity, and fun. She is passionate about supporting children’s emotional and physical well-being, and she blends play, music, storytelling, breath work, and gentle poses to create a joyful and safe environment for children to thrive.

Sanaa has been practicing Yoga since 2017. she began at Sreerechy Prabha studio in Shwaifat for two years, then moved to German School in Beirut as an Arabic teacher and Yoga instructor for their school club for two years.

Currently, Sanaa teaching Yoga in Hammana – Salima -Mount Lebanon and in Ashrafieh- Beirut

When not on the mat, Sanaa enjoys nature walks, reading and meditation.

 She also continues studies, pursuing a Master’s degree in School counseling and attending yoga workshops and training in Blindfold, yoga therapy and mindfulness practices to deepen her offerings.

Breath. Move, Be…

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