Dynamic Vinyasa

Learn how to breath

This flow focuses on improving your strength flexibility, and stamina as well as synchronizing the breath with every movement, using your own body weight. This practice is perfect for people who are looking to strengthen stabilizing muscles & reduce the risk of injury.

Moving from asana to asana through the breath provides an amazing stamina, that leads to a healthy mind and a positive life!


Serena is a certified multi style Yoga instructor, she focuses on alignments of the postures to ensure the practice is beneficial and safe.

Serena keserwani

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When would you like to take the class? Drop-in Price: 20$(*)

*Price only applies for drop-in users who have not purchased a package from Namat. Click here to see our packages.
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