Emotional Detox and Tension Release

Learn how to breath

Breathing techniques are old ancient techniques that our ancestors used to heal, connect and ground themselves.

This session will be dedicated to release stress, anxiety, and depression by connecting us to our higher selves and putting us in the present moment.

Teacher

When would you like to take the class? Drop-in Price: 20$(*)

*Price only applies for drop-in users who have not purchased a package from Namat. Click here to see our packages.

Wednesday at 7:45 pm for 1 hour 15 minutes (Gemmayze)

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