Stretch & Restore

Learn how to breath

A Namat Beirut Signature Class.

The stretch & restore class is a great way to slow our system down and help loosen up the tightness while reducing soreness and some injuries. It is also a good way to gently get the blood moving through muscles, which can help recover after a workout.


Steffy Samaha

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When would you like to take the class? Drop-in Price: 20$(*)

*Price only applies for drop-in users who have not purchased a package from Namat. Click here to see our packages.
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