Reformer Gym Vibes Workshop

Mother’s Day, Spring, and the Renewal of Life

Mamas and mamas-to-be, this one’s for you! 💫

You will be held in a cocoon of silky material allowing the vibrations and frequencies of the sound bath to engulf your whole body

You will be held in a cocoon of silky material allowing the vibrations and frequencies of the sound bath to engulf your whole body

A wind of change is happening in our little , yet powerful Middle East ! Some say it’s for the best, others for the worst,

You will be held in a cocoon of silky material allowing the vibrations and frequencies of the sound bath to engulf your whole body

Ok ...its official! The holidays are over, and “Back to school” labels are all over the place! Back to school doesn’t only involve shopping for school supplies, books back pack, pencil holder or new clothes.

As much as summer is supposed to be a “Holiday break” to relax and restore, as much as it becomes exhausting , especially in our part of the world ! Yes In the middle east, and especially in Lebanon summer IS consuming !

Our 8 tips to Feel GREAT This summer! Summer is still shining! And the temperature is still climbing. And yes, feeling overheated might put us in a bad mood.. But thats not the point of a summer vacation!