Pranayama & Meditation

» Pranayama & Meditation

About the class

Best for: All Levels

Day & Time:

Tuesday 7:30 am to 8:45 am

Location: Ashrafieh



Mindfulness Coach

Meditation is a soothing and relaxing class, that will help you connect with your breath as a natural tool to relax, destress and be present in the moment.
This class includes breathing techniques, guided meditation or relaxation and a reflection time for you to open your heart and grow.

When would you like to take the class? Drop-in Price: 20$(*)

*Price only applies for drop-in users who have not purchased a package from Namat. Click here to see our packages.
Branch Schedule time
Weekday Time Duration Location