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Community
Namat Media
Learn more about the community and the team behind it.

A Journey With Nisrine & Melhem – Energy Cleansing & Sound Bath – 30 April 2024

•April 19, 2024•

Unveiling the Wellness Wonders of Exercising with a Partner

•February 20, 2024•

Unplug and Unwind: Discovering Relaxation Beyond Screens

•October 24, 2023•

Exploring Yin Yoga and Its Benefits

•September 11, 2023•
Get your body moving, experience a new dimension of moving and feeling GOOD. Hanging upside-down can seem nearly impossible But, it turns out, the benefits of doing so make it well worth stepping outside your comfort zone.  Join us on Tuesday April 17th at 11am to stretch your body, mind and ❤️

test Aerial Barre Workshop

•July 7, 2023•

Learn more about Barre classes

•July 7, 2023•
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