Restorative Yoga

» Restorative Yoga

About the class

Best for: All Levels

Day & Time:

Tuesday 6:15 pm to 7:15 pm

Location: Gemmayze



The yoga recovery class is a slow & easy-paced yoga session with stretching and breathing that allows your nervous system to rest. It will decrease the risk of tears and bring additional blood flow to your muscles, adding flexibility and balance. This session also offers a greater range of motion within your joints. Everything is there to improve your running life.

When would you like to take the class? Drop-in Price: 20$(*)

*Price only applies for drop-in users who have not purchased a package from Namat. Click here to see our packages.
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