In my journey, I work as a veterinarian. Due to the demanding nature of my job and the associated stress, I chose to explore a new activity—Aerial Yoga. Upon attending my inaugural classes, I discovered a sense of serenity, peace, and a welcomed disconnection from the demands of everyday life. The experience resonated with me, leading me to enroll in a course to become an instructor. My motivation stems from a desire to assist individuals, much like myself, who grapple with stress and seek relaxation. Aerial yoga, with its profound impact on both physical and mental well-being, has become a focal point of my journey. I often impart to my students the encouraging mantra: “I can do it, I will do it, I did it.”