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About the class
Best for: All Levels
Day & Time:
Friday 11:15 am to 12:15 am
Location: Ashrafieh
Tamara
This Pilates class is designed to strengthen your core while honoring the key principles of breath, concentration, center, control, precision, and flow. We’ll be sculpting those glutes and lifting the booty with low-impact moves that pack a punch—don’t let their gentle vibe fool you, they’ll have you feeling the work in the best way possible!