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About the class
Best for: All Levels
Day & Time:
Tuesday 4:00pm – 4:50pm
Wednesday 7:30pm- 8:20pm
Sunday 10:00am – 10:50am
Location: Dbayeh
Tuesday 9:00am – 9:50am
Wednesday 9:00am – 9:50am
Friday 9:00am – 9:50am
Saturday 10:00am – 10:50am
Location: Gemmayze
Instructor
A dynamic, full-body workout focused on core strength, glutes, and control. We move with precision, using the machine to challenge balance, coordination, and deep muscles.
Expect a strong burn and a satisfying mix of intensity and flow.
