MegaStrength: Power, Core & Balance

Mega-Strength is a transformative full-body strength class on the MegaCore Machine, powered by the Sculpted Method. This unique workout blends strength training, calisthenics, and yoga, creating a dynamic practice that enhances core stability, alignment, and balance while building deep, functional strength.

Designed for all levels, this class is open to both men and women looking to develop power, control, and resilience in their bodies. With a strong focus on proper alignment and movement precision, Mega-Strength helps you unlock your full physical potential—improving posture, coordination, and overall athletic performance.

Key Elements:

✅ Full-Body Strength – Build lean, sculpted muscles through controlled resistance and bodyweight exercises.
✅ Core & Stability – Strengthen deep core muscles for better balance, posture, and injury prevention.
✅ The Sculpted Method – A holistic approach combining power, mobility, and control for a balanced physique.
✅ Functional Training – Move better, feel stronger, and enhance performance in everyday life and sports.
✅ Accessible to All Levels – Whether you’re a beginner or advanced, this class adapts to meet your needs.

Leave feeling strong, centered, and powerful—ready to take on anything