Silver Yogis

» Silver Yogis

About the class

Best for: All Levels

Day & Time:

Tuesday 10:00 pm to 11:00 pm

Location: Ashrafieh



Yoga is for everybody. You’re never too old to experience the benefits of yoga. For seniors we offer you a safe and soft practice, to help you stay balanced and enhance your physical & mind health for an over-all wellness… we stretch and we breathe with awareness we release stiffness & rigidity in the body and finally reconnect with the inner space, to a better digestion & sleep quality. Join us to Silver yogis, to keep yourself in a good shape, both mentally and physically with great support & attention guided by Monique.

When would you like to take the class? Drop-in Price: 20$(*)

*Price only applies for drop-in users who have not purchased a package from Namat. Click here to see our packages.
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