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Kids Success Kit

We are entering the summer season as June opens up in our calendar! One of the loveliest months !

Fight Allergies With Wellness

FIGHT allergies . Whether by having to rub your nose constantly, or sneezing non stop, or having watery eyes and a blurred vision, or an itching skin that makes your...

Elastic Sweat – 16 May 2024

Summer body Ready?☀️ Raise your heart rate up to the fat-burning state in this Elastic Sweat session by the beautiful waterfront in Dbayeh with Maissa!

A Journey With Nisrine & Melhem – Energy Cleansing & Sound Bath – 30 April 2024

Let’s immerse in an extraordinary experience as we combine the transformative powers of Pranic and Reiki healing with the soothing vibrations of a sound bath and chanting in one session!...

Unveiling the Wellness Wonders of Exercising with a Partner

Embarking on a wellness journey can be a rewarding and transformative experience, and having a workout partner can amplify those benefits exponentially. While solo workouts have their merits, exercising with...

Unplug and Unwind: Discovering Relaxation Beyond Screens

In the digital age, finding relaxation without screens might seem challenging.. In this Q&A session, let’s explore how practices like yoga and Pilates, among others, can help you unwind and...
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