Blog 3 Columns With Frame / Post Format

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September 11, 2024

Back To School

Ok ...its official! The holidays are over, and “Back to school” labels are all over the place!...

October 7, 2024

•Prerecorded classes

10 MIN – Six Pack Workout WITH MAISSA ( no talking )

October 8, 2024

•Prerecorded classes

How to do the Crow Pose tutorial for Beginners WITH CATHY

October 8, 2024

•Prerecorded classes

How to do the Headstand Tutorial For Beginners WITH CATHY

October 8, 2024

•Prerecorded classes

10 MIN – Pilates Advanced Matwork ( no talking ) WITH YARA

October 8, 2024

•Prerecorded classes

Rock Paper Scissors Yoga WITH LEENA

October 8, 2024

•Prerecorded classes

10 MIN – Floor Barre WITH ROMY

October 8, 2024

•Prerecorded classes

Conquer Neck Pain WITH CATHERINE CHIDIAC

October 8, 2024

•Prerecorded classes

3 MINUTES Breathing Exercises WITH CATHERINE CHIDIAC

October 8, 2024

•Prerecorded classes

10 MIN – Full Body Pilates Sculpt With Equipment WITH NIKI

October 8, 2024

•Prerecorded classes

10 MIN – Yoga For Beginners WITH SANDRA

October 8, 2024

•Prerecorded classes

10 MIN – Joseph Pilates Mat Flow WITH STEFFY

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