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April 29, 2022
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Workshop
Heart & Mind
In collaboration with Nafas Togetherness.
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April 12, 2022
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Workshop
Kundalini
Moving from Fear to Love with Kundalini Yoga.
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March 23, 2022
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Workshop
Mommy & Me
Mommy & me exercises allow you to include your child in your workout while bonding with your kid.
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March 21, 2022
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Workshop
Mother’s Day
Workshop held by TSP
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March 8, 2022
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Workshop
Sound Healing
Sound Healing Event with Zena El Khalil.
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Recent Articles
Athletic Reformer Workshop
May 8, 2025
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Mother’s Day, Spring, and the Renewal of Life
March 21, 2025
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Strong moms, happy babies
March 21, 2025
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Adult Classes on the mat
Adult Classes on the Megacore
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