Nadeen

Mat Pilates Instructor

Nadeen, who began her journey in the world of dance at the age of 6 with ballet, has since explored a diverse range of dance styles, from Lebanese folklore to Salsa, Brazilian samba, and urban dances in Paris.

With a solid foundation in movement and a deep understanding of the human body, Nadeen transitioned into the fitness industry, where she has thrived for the past 9 years. She is a certified Personal Trainer and Mat Pilates Instructor, having taken specialized workshops in core 3-dimensional techniques, postural correction, and exercise for pregnant women.
Her expertise in Mat Pilates, from classical to contemporary, ensures that every participant receives a workout that is perfectly aligned and mindfully controlled, with the right techniques and variations to suit their level or specific physical conditions.

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