Georgio Nasr

Georgio Nasr

Vinyasa yoga instructor

Since 2006, Catherine has embarked on an enriching spiritual journey that led to her co-founding the Namat wellness studio in 2019. Today, Catherine is based in Beirut and holds over 12 years of experience in yoga teaching. Following a career in the advertising and on TV, Catherine enrolled in the LA-based Yoga Works in the mid-2000s, where she grew her passion for and got certified in the yoga practice. She pursued her first yoga teacher training at Sivananda Ashram in 2008, and has since attended several Ashtanga workshops with internationally acclaimed instructor Petri Räisänen in Koh Mak, Thailand. Between 2008 and 2013, Catherine also completed numerous trainings and workshops at US-based Yoga Works and The Kripalu Center for Yoga & Health – covering prenatal yoga, Yin Yoga, Viniyoga, , Power Yoga and Jivamukti Yoga.

What’s the numbers

Modern yoga consists of a range of techniques including asanas (postures) and meditation derived from some of the philosophies, teachings and practices of the Yoga school, which is one of the six schools of traditional Hindu
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