Intuitive Eating & Yoga

Exceptional nutrition and yoga workshop to strengthen your mind body connection.
Empowering Women's healing circle in collaboration with Nafas Togetherness.
Makeup party in collab with Nafas togetherness.
This aerial barre workshop takes you through pilates & ballet-inspired shapes and poses that will focus on toning , lengthening, creating lean-body lines while improving your balance & agility.
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