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Hip Hop and aerial dance performances to Christmas tunes by Namat kids and instructors.
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A daily three-week program during the Christmas holidays, covering aerial yoga, aerial dance, hip hop, yoga and Acroyoga classes.
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in this workshop you will be mixing active and static movements focusing on the lower body such as hips, quads, abductors and hamstrings.
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Exceptional nutrition and yoga workshop to strengthen your mind body connection.
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Empowering Women’s healing circle in collaboration with Nafas Togetherness.
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Makeup party in collab with Nafas togetherness.
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This aerial barre workshop takes you through pilates & ballet-inspired shapes and poses that will focus on toning , lengthening, creating lean-body lines while improving your balance & agility.