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$10.00 / 2 days
Join Catherine Chidiac’s 60 minutes YOGALATES session to burn calories, shape your body, strengthen your core and uplift your energy !
PS : Make sure to have a Gmail address so we can send you the link after purchase
You can have a sneak peak on Namat Live Youtube channel : Yogalates with Catherine Chidiac.
Pilates workout where many Pilates moves get linked to yoga moves through challenging sequences. You will get a workout that increases core strength and improves posture, improves range of motion and reducing stiffness. The Pilates exercises are aimed at strengthening the core abdominal muscles, which support the spine and assist in good posture. You will receive your access through a link shortly. Accessible for 48 hours after purchase.
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