Blog 3 Columns With Frame / Post Format

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The Pilates Retreat

Wellness Retreat   SEP 30-01 AT Beit Smar Hotel , Smar  Jbeil 

Barre Refresh Retreat

Barre Refresh  Retreat   October 07-08 AT Dar Alma Group , Tyre

Unplug and Unwind: Discovering Relaxation Beyond Screens

In the digital age, finding relaxation without screens might seem challenging.. In this Q&A session, let’s explore...

Revive your Energy

Join us on November 4th and 5th at Beit Smar , in collaboration with Helwe natural skincare...

Unveiling the Wellness Wonders of Exercising with a Partner

Embarking on a wellness journey can be a rewarding and transformative experience, and having a workout partner...

A Journey With Nisrine & Melhem – Energy Cleansing & Sound Bath – 30 April 2024

Let’s immerse in an extraordinary experience as we combine the transformative powers of Pranic and Reiki healing...

Elastic Sweat – 16 May 2024

Summer body Ready?☀️ Raise your heart rate up to the fat-burning state in this Elastic Sweat session...

Fight Allergies With Wellness

FIGHT allergies . Whether by having to rub your nose constantly, or sneezing non stop, or having...

Kids Success Kit

We are entering the summer season as June opens up in our calendar! One of the loveliest...

Wake up It’s summer !

Summer vacation is one step away, and swimming suits too .. Unless we have reached a “Super...

Our 9 Tips To Feel Fresh And Great All Summer

Our 8 tips to Feel GREAT This summer! Summer is still shining! And the temperature is still...

Cool down Yin ..

As much as summer is supposed to be a “Holiday break” to relax and restore, as much...
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