Blog 3 Columns

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Wake up It’s summer !

Summer vacation is one step away, and swimming suits too .. Unless we have reached a “Super enlightenment “ stage,

Kids Success Kit

We are entering the summer season as June opens up in our calendar! One of the loveliest months !

Fight Allergies With Wellness

FIGHT allergies . Whether by having to rub your nose constantly, or sneezing non stop, or having watery eyes and a blurred vision,...

Elastic Sweat – 16 May 2024

Summer body Ready?☀️ Raise your heart rate up to the fat-burning state in this Elastic Sweat session by the beautiful waterfront in Dbayeh...

A Journey With Nisrine & Melhem – Energy Cleansing & Sound Bath – 30 April 2024

Let’s immerse in an extraordinary experience as we combine the transformative powers of Pranic and Reiki healing with the soothing vibrations of a...

Unveiling the Wellness Wonders of Exercising with a Partner

Embarking on a wellness journey can be a rewarding and transformative experience, and having a workout partner can amplify those benefits exponentially. While...

Unplug and Unwind: Discovering Relaxation Beyond Screens

In the digital age, finding relaxation without screens might seem challenging.. In this Q&A session, let’s explore how practices like yoga and Pilates,...

Exploring Yin Yoga and Its Benefits

Fashion is no longer just about looking good; it's about feeling good too. As our awareness of wellness and self-care continues to grow,...

Learn more about Barre classes

Fashion is no longer just about looking good; it's about feeling good too. As our awareness of wellness and self-care continues to grow,...
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