A wind of change is happening in our little , yet powerful Middle East ! Some say it’s for the best, others for the worst,

You will be held in a cocoon of silky material allowing the vibrations and frequencies of the sound bath to engulf your whole body

Halloween is one of the most widely celebrated events of the year. It is usually celebrated on the 31st of October, which marks the eve of “All Hallows Day”

Ok ...its official! The holidays are over, and “Back to school” labels are all over the place! Back to school doesn’t only involve shopping for school supplies, books back pack, pencil holder or new clothes.

As much as summer is supposed to be a “Holiday break” to relax and restore, as much as it becomes exhausting , especially in our part of the world ! Yes In the middle east, and especially in Lebanon summer IS consuming !

Our 8 tips to Feel GREAT This summer! Summer is still shining! And the temperature is still climbing. And yes, feeling overheated might put us in a bad mood.. But thats not the point of a summer vacation!

Summer vacation is one step away, and swimming suits too .. Unless we have reached a “Super enlightenment “ stage,

We are entering the summer season as June opens up in our calendar! One of the loveliest months !

FIGHT allergies . Whether by having to rub your nose constantly, or sneezing non stop, or having watery eyes and a blurred vision, or an itching skin that makes your day impossible to get through .. Allergies can be extremely annoying, paralyzing and very frustrating .

Summer body Ready?☀️ Raise your heart rate up to the fat-burning state in this Elastic Sweat session by the beautiful waterfront in Dbayeh with Maissa!