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Carmen is a dedicated mom, holding an Master in Business Administration (MBA) currently working in the HR scene while finding her zen in pilates. Her pilates and yoga love story began in London where she used to work, kicked into high gear in Dubai where she used to live and hit a peak with a 200-hour yoga adventure in Rishikesh, India where she spent a full month. Now back in Lebanon, Carmen is all about that pilates life, seamlessly blending it with the joys of motherhood and the corporate hustle: “pursuing your passion keeps the balance in life’s crazy ride” said Carmen.She’s been sharing the practice ever since.
With a deep-rooted passion for dance, Daisy began her journey in Lebanon, exploring ballet, hip hop and Oriental Dancing.
Tatiana has been a practitioner and teacher of yoga for many years. Discovering yoga when she was 19, she traveled to India years later to delve even deeper, get her certification, and begin sharing the benefits of the practice with others. She’s been sharing the practice ever since.
Cynthia Zabbat is a highly skilled and passionate Budokon Yoga and Mobility trainer with extensive experience in the field of movement, mindfulness, and martial arts
Mireille Safar is currently teaching West African dance and Qigong, having explored movement from both the dance and therapeutic perspective.
Lea Bou Karim is an aspiring dancer, performer, and multidisciplinary artist with a special interest in dance and theatre. She had been enrolled in Al Sarab alternative dance school from (2009-2019) in modern contemporary dance
Carmen is a dedicated mom, holding an Master in Business Administration (MBA) currently working in the HR scene while finding her zen in pilates. Her pilates and yoga love story began in London where she used to work, kicked into high gear in Dubai where she used to live and hit a peak with a 200-hour yoga adventure in Rishikesh, India where she spent a full month. Now back in Lebanon, Carmen is all about that pilates life, seamlessly blending it with the joys of motherhood and the corporate hustle: “pursuing your passion keeps the balance in life’s crazy ride” said Carmen.She’s been sharing the practice ever since.
With a deep-rooted passion for dance, Daisy began her journey in Lebanon, exploring ballet, hip hop and Oriental Dancing.
Tatiana has been a practitioner and teacher of yoga for many years. Discovering yoga when she was 19, she traveled to India years later to delve even deeper, get her certification, and begin sharing the benefits of the practice with others. She’s been sharing the practice ever since.
Cynthia Zabbat is a highly skilled and passionate Budokon Yoga and Mobility trainer with extensive experience in the field of movement, mindfulness, and martial arts
Mireille Safar is currently teaching West African dance and Qigong, having explored movement from both the dance and therapeutic perspective.
Lea Bou Karim is an aspiring dancer, performer, and multidisciplinary artist with a special interest in dance and theatre. She had been enrolled in Al Sarab alternative dance school from (2009-2019) in modern contemporary dance
Marc Mouzawak
Breathwork instructor
In 2016 Marc took his first conscious breath in a silent retreat which awakened his mind and soul. That pushed him to Learn about various breathing techniques like the wim hoff method, rebirth , pranayamas
With a mission to share his passion on breathwork , Marc founded Nasma Breath Awareness which grew into a collective that spreads knowledge about the healing power of the breath
Rebirth facilitator
Morning breathwork ritual advisor
Yasmine Shuhaiber Ghazal is a Bazi transformational Life Coach, Heart Meditation practitioner and PSYCK-K®️ facilitator.
Barre, Pilates, Aerial, Stretching; Romy does it all !
Romy has been passionate ever since she was three years old when she was first dragged to a Ballet class. After starting to practice Aerial silks, she realized that to become better at it she needed to strengthen her core, so she started practicing Barre & Pilates.
